Impact of physical activity on longevity: A review of the literature
Keywords:
Physical activity , longevity, older adultsAbstract
Objectives: The aim of this review was to explain the literature about the association between physical activity and longevity.
Methods: The search was carried out in all databases of Web of Science and in all years (1900-2020), until December 31, 2020. The search term was “physical activity longevity” and the search was restricted to title. The inclusion criteria for papers were: 1. Type: Original papers. 2. Language: English. 3. Sample: Human participants. 4. Measures: Longevity and physical activity.
Findings: A total of 52 papers were found. After applying the inclusion and exclusion criteria, only 15 papers of these 52 papers were included in this review. The 15 studies found that physical activity have a positive impact on longevity.
Conclusions: Physical activity can extend longevity and delay mortality. Future studies should focus on explaining the influence of different types of physical activities on longevity and identifying potential mechanisms. Public health strategies should be implemented to increase the physical activity levels of the population.
References
Glatt SJ, Chayavichitsilp P, Depp C, Schork NJ, Jeste DV. Successful aging: from phenotype to genotype. Biol Psychiatry. 2007;62(4):282–293. https://doi.org/10.1016/j.biopsych.2006.09.015
Lupien S, Wan N. Successful aging: from cell to self. Philosophical Transactions of the Royal Society of London. Series B, Biological Sciences. 2004;359:1413–1426. https://doi.org/10.1098/rstb.2004.1516
Gremeaux V, Gayda M, Lepers R, Sosner P, Juneau M, Nigam A. Exercise and longevity. Maturitas. 2012;73(4):312-317. https://doi.org/10.1016/j.maturitas.2012.09.012 4. De Benedictis G, Franceschi C. Sci Aging Knowl Environ. The unusual genetics of human longevity. 2006;10:pe20. https://doi.org/10.1126/sageke.2006.10.pe20
Carey JR. Longevity, Genetics of. In: Smelser NJ, Baltes PB. International Encyclopedia of the Social & Behavioral Sciences. Pergamon; 2001. https://doi.org/10.1016/B0-08-043076-7/03373-8 6. Beaudry-Godin M, Bourbeau R, Desjardins B. Extreme Longevity in Quebec: Factors and Characteristics. In: Maier H, Jeune B, Vaupel JW, editors. Exceptional Lifespans. Demographic Research Monographs. Springer; 2020. https://doi.org/10.1007/978-3-030-49970-9_12
Harvard Medical School [Internet]. Living to 100: What’s the Secret? [cited 2021 Jun 26]. Available from: http://hhp-downloads.s3.amazonaws.com/reports/Living_to_100.pdf
Perls T, Terry D. Understanding the determinants of exceptional longevity. Ann Intern Med. 2003;139:445–449. https://doi.org/10.7326/0003-4819-139-5_Part_2-200309021-00013
Schoenhofen EA, Wyszynski DF, Andersen S, et al. Characteristics of 32 Supercentenarians. J Am Geriatr Soc. 2006;54(8):1237–1240. https://doi.org/10.1111/j.1532-5415.2006.00826.x
Sebastiani P, Solovieff N, DeWan AT, et al. Genetic Signatures of Exceptional Longevity in Humans. PLOS ONE. 2012;7(1):e29848. https://doi.org/10.1371/journal.pone.0029848
Terry DF, Sebastiani P, Andersen SL, Perls TT. Disentangling the roles of disability and morbidity in survival to exceptional old age. Arch Intern Med. 2008;168:277-283. https://doi.org/10.1001/archinternmed.2007.75
Institut national de la santé et de la recherche médicale [Internet]. Activité physique : contextes et effets sur la santé Rapport. Paris: Les éditions Inserm, 2008,12:811. [cited 2021 Jan 26]. Available from: http://hdl.handle.net/10608/97
World Health Organization [Internet]. Global Recommendations on Physical Activity for Health [cited 2021 Jan 26]. Available from: https://www.who.int/dietphysicalactivity/global-PA-recs-2010.pdf
World Health Organization - Regional Office for Europe [Internet]. Physical activity to stay healthy [cited 2021 Jan 26]. Available from: https://www.euro.who.int/en/health-topics/disease-prevention/physical-activity/data-and-statistics/physical-activity-to-stay-healthy
Warburton DE, Katzmarzyk PT, Rhodes RE, Shephard RJ. Evidence informed physical activity guidelines for Canadian adults. Can J Public Health. 2007;98 Suppl 2:16-68. https://doi.org/10.1139/H07-123
Taylor RS, Brown A, Ebrahim S, et al. Exercise-based rehabilitation for patients with coronary heart disease: systematic review and meta-analysis of randomized controlled trials. Am J Med. 2004;116(10):682–692. https://doi.org/10.1016/j.amjmed.2004.01.009
Gieroba B. Effect of physical activity on mental health and cognitive functions. Med Og Nauk Zdr. 2019;25(3):153-161. https://doi.org/10.26444/monz/112259
Wild S, Roglic G, Green A, Sicree R, King H. Global prevalence of diabetes estimates for the year 2000 and projections for 2030. Diabetes Care. 2004;27(5):1047–1053. https://doi.org/10.2337/diacare.27.5.1047
Knowler W, Barrett-Connor E, Fowler SE, et al. Reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin. N Engl J Med. 2002;346(6):393–403. https://doi.org/10.1056/NEJMoa012512
Paffenberger RS, Hyde RT, Hsieh CC, Wing AL. Physical Activity, Other Life-style Patterns, Cardiovascular Disease and Longevity. Acta Medica Scandinavica, 220(S711):85-91. https://doi.org/10.1111/j.0954-6820.1986.tb08936.x
Paffenbarger RS Jr, Hyde RT, Wing AL, Hsieh CC. Physical activity, all-cause mortality, and longevity of college alumni. N Engl J Med. 1986 Mar 6;314(10):605-613. https://doi.org/10.1056/NEJM198603063141003
Paffenbarger RS Jr, Kampert JB, Lee IM, et al. Changes in physical activity and other lifeway patterns influencing longevity. Med Sci Sports Exerc. 1994;26(7):857-865. https://doi.org/10.1249/00005768-199407000-00008
Lissner L, Bengtsson C, Björkelund C, Wedel H. Physical activity levels and changes in relation to longevity. A prospective study of Swedish women. Am J Epidemiol. 1996;143(1):54-62. https://doi.org/10.1093/oxfordjournals.aje.a008657
I-Min Lee, Ralph S, Paffenbarger RS Jr, Associations of Light, Moderate, and Vigorous Intensity Physical Activity with Longevity: The Harvard Alumni Health Study. American Journal of Epidemiology. 2000;51(3):293–299. https://doi.org/10.1093/oxfordjournals.aje.a010205.
Mori I, Ishizuka T, Morita H, et al. Comparison of Biochemical Data, Blood Pressure and Physical Activity Between Longevity and Non-Longevity Districts in Japan. Circulation Journal.2008;72(10):1680–1684. https://doi.org/10.1253/circj.cj-07-1081
Stessman J, Hammerman-Rozenberg R, Cohen A, Ein-Mor E, Jacobs JM. Physical activity, function, and longevity among the very old. Arch Intern Med. 2009;169(16):1476-1483. https://doi.org/10.1001/archinternmed.2009.248
Lin YP, Huang YH, Lu FH, Wu JS, Chang CJ, Yang YC. Non-leisure time physical activity is an independent predictor of longevity for a Taiwanese elderly population: an eight-year follow-up study. BMC Public Health. 2011;11(428). https://doi.org/10.1186/1471-2458-11-428.
Buchman AS, Yu L, Boyle PA, Shah RC, Bennett DA. Total Daily Physical Activity and Longevity in Old Age. Arch Intern Med. 2012;172(5):444–446. https://doi.org/10.1001/archinternmed.2011.1477
Ekblom-Bak E, Ekblom B, Vikström M, de Faire U, Hellenius M-L. The importance of non-exercise physical activity for cardiovascular health and longevityBritish Journal of Sports Medicine 2014;48:233-238. https://doi.org/10.1136/bjsports-2012-092038.
Stessman J, Jacobs JM. Diabetes Mellitus, Physical Activity, and Longevity Between the Ages of 70 and 90. J Am Geriatr Soc. 2014;62(7):1329-1334. https://doi.org/10.1111/jgs.12930
Keadle SK, Arem H, Moore SC, Sampson JN, Matthews CE. Impact of changes in television viewing time and physical activity on longevity: a prospective cohort study. J Behav Nutr Phys Act. 2015;12(156). https://doi.org/10.1186/s12966-015-0315-0.
Rennemark M, Jogréus C, Elmståhl S, Welmer A, Wimo A, Sanmartin-Berglund J. Relationships Between Frequency of Moderate Physical Activity and Longevity: An 11-Year Follow-up Study. Gerontol Geriatr Med. 2018;4. https://doi.org/10.1177/2333721418786565.
Brandts L, van den Brandt PA. Body size, non-occupational physical activity and the chance of reaching longevity in men and women: findings from the Netherlands Cohort Study. J Epidemiol Community Health. 2019;73(3):239-249. https://doi.org/10.1136/jech-2018-211410
Stevens M, Cruwys T. Membership in Sport or Exercise Groups Predicts Sustained Physical Activity and Longevity in Older Adults Compared to Physically Active Matched Controls. Annals of Behavioral Medicine. 2020;54(8):557-566. https://doi.org/10.1093/abm/kaaa003
Downloads
Published
How to Cite
Issue
Section
License
Copyright and Licensing
For all articles published in Atena Journals, copyright is retained by the authors. Articles are licensed under an open access Creative Commons CC BY 4.0 license, meaning that anyone may download and read the paper for free. In addition, the article may be reused and quoted provided that the original published version is cited. These conditions allow for maximum use and exposure of the work, while ensuring that the authors receive proper credit.
Reproducing Published Material from other Publishers
It is absolutely essential that authors obtain permission to reproduce any published material (figures, schemes, tables or any extract of a text) which does not fall into the public domain, or for which they do not hold the copyright. Permission should be requested by the authors from the copyrightholder (usually the Publisher, please refer to the imprint of the individual publications to identify the copyrightholder).
Permission is required for:
- Your own works published by other Publishers and for which you did not retain copyright.
- Substantial extracts from anyones' works or a series of works.
- Use of Tables, Graphs, Charts, Schemes and Artworks if they are unaltered or slightly modified.
- Photographs for which you do not hold copyright.
Permission is not required for:
- Reconstruction of your own table with data already published elsewhere. Please notice that in this case you must cite the source of the data in the form of either "Data from..." or "Adapted from...".
- Reasonably short quotes are considered fair use and therefore do not require permission.
- Graphs, Charts, Schemes and Artworks that are completely redrawn by the authors and significantly changed beyond recognition do not require permission.
Obtaining Permission
In order to avoid unnecessary delays in the publication process, you should start obtaining permissions as early as possible. If in any doubt about the copyright, apply for permission. Atena Journals cannot publish material from other publications without permission.
The copyright holder may give you instructions on the form of acknowledgement to be followed; otherwise follow the style: "Reproduced with permission from [author], [book/journal title]; published by [publisher], [year].' at the end of the caption of the Table, Figure or Scheme.