Development of agility and its influence on football practice

Authors

  • José Vicente Rodríguez Bazurto Universidad Estatal Península de Santa Elena, Ecuador.
  • Elva Katherine Aguilar Morocho Universidad Estatal Península de Santa Elena, Ecuador.

Keywords:

Agility, Soccer, Test

Abstract

Objective: To develop agility and its incidence in soccer practice through an exercise program for boys and girls aged 8 to 10 years at C.D.E.F. Royal Academy of the province of Manabí, Portoviejo canton, Picoazá parish.

Methods: The research design was observational-experimental. A total of 12 athletes were evaluated, and three tests were applied to measure agility.

Results: The results obtained from the application of the exercise guide were significant at the time of the post-test. The exercises used in this guide and applied during the training sessions were related to agility and dribbling.

Conclusions: It was concluded that the exercises used with the athletes allowed them to improve their performance times, which demonstrates that the boys and girls improved and developed agility through soccer practice.

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References

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Published

2023-09-12

How to Cite

Rodríguez Bazurto, J. V., & Aguilar Morocho, E. K. (2023). Development of agility and its influence on football practice. Atena Journal of Sports Sciences, 5, 8. Retrieved from https://atenajournals.com/index.php/ajss/article/view/93

Issue

Vol. 5 (2023)

Section

Articles

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